A blog about losing weight even without the gross broccoli

Tag #eatinghabits

Negative Calorie Foods – Myth or Great Diet Helper?

If you start browsing the internet looking for a simple and efficient diet plan, you will probably read about negative calorie foods. The concept sounds so appealing that it’s hard to resist – foods that burn more calories than they… Continue Reading →

Are We Overthinking Weight Loss?

Getting your weight under control is one of the most common struggles these days. There are hundreds of books published, armies of nutritionists trying to get us on the right path, miles, and miles of treadmills waiting to torture us…. Continue Reading →

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