A blog about losing weight even without the gross broccoli

Category Weight loss tips

Smart, science‑backed, and delightfully broccoli‑free advice on how to lose weight, eat better, and make healthier choices without the boring diet talk. From clever nutrition truths to real‑world tricks that make weight loss easier (and less miserable), this is your go‑to for practical tips, myth‑busting insights, and inspiration for a healthier you.

How to Come to Terms with Forever Controlling Your Diet

At some point, you need to start making a real effort towards a healthy lifestyle. And it doesn’t need to feel like a harsh sentence.

How Important Are the Small Victories in Weight Loss?

Losing weight is a long and challenging battle. But the little victories keep us on the right track.

10 Easy Ways to Drink More Water and Lose Weight

Drinking more water when you aren’t a big fan is tricky, but there are ways to make it easier.

Is the Diet Version of Desserts Efficient for Weight Loss?

The diet version of dessert is supposed to help us lose weight. But is it the best option?

The Covid-19 Pandemic and the Impact of One Word: Comorbidity

The Covid-19 pandemic is a serious threat, especially if we are overweight. It’s time to take some measures to improve our health.

Is Body Positivity a Useful Trend or a Slippery Slope?

Body positivity started out great, but now the message has lost it’s meaning.

Are We Overthinking Weight Loss?

Getting your weight under control is one of the most common struggles these days. There are hundreds of books published, armies of nutritionists trying to get us on the right path, miles, and miles of treadmills waiting to torture us…. Continue Reading →

How About that Broccoli?

Sticky post

You may find the name of my blog a little rude and unfair towards the poor little broccoli. Maybe it is. Don’t get me wrong, I know how healthy it is and why I should be eating it. I have… Continue Reading →

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