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Autophagy helps your body rejuvenate and create new and strong cells. But it also helps with weight loss.
The excess fat in your pubic area is called a FUPA. It has many causes, but the solution is the same: a healthy diet and some FUPA exercises.
If you have iodine deficiency, taking iodine for weight loss can be an excellent way to boost your metabolism and keep your thyroid working correctly.
I simply love pumpkin, probably as much as I despise broccoli. I think it’s delicious any way you use it. And pumpkin bread is particularly appealing to me. But I really don’t care for the famous pumpkin spice and cinnamon… Continue Reading →
Hot dogs and ice cream are the strongest selling points of the military diet. That and the promise of losing a few pounds over a few days without severe restrictions. Losing up to 10 pounds in a week sounds fantastic,… Continue Reading →
If you start browsing the internet looking for a simple and efficient diet plan, you will probably read about negative calorie foods. The concept sounds so appealing that it’s hard to resist – foods that burn more calories than they… Continue Reading →
This may not be the first combination that comes to mind when you think of spinach, but I find it excellent. The baby spinach and strawberry salad is extremely healthy, mixing nutrients from two superfoods into a tasty and fresh… Continue Reading →
Salads are the foundation of a healthy diet and balanced living; they bring you vitamins and fibers and keep you slim. But all that ends when you top your beautiful salad with a store-bought dressing, rich in calories and low… Continue Reading →
Everybody knows what twerking is – an energetic and provocative dance style, and definitely not everyone’s cup of tea. But have you tried a twerking workout yet? While twerking in a club may not be your thing, doing it at… Continue Reading →
All the articles I read on broccoli and how healthy it is had no impact on my passionate disgust towards this little green monster. The only way I could say I don’t mind eating broccoli would be floating in mayonnaise…. Continue Reading →