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Avocado is an extremely healthy fruit, and a great green alternative to the gross broccoli.
The diet version of dessert is supposed to help us lose weight. But is it the best option?
The Sirtfood diet has some healthy elements, and is a solid option for weight loss, but not in the long run.
The Covid-19 pandemic is a serious threat, especially if we are overweight. It’s time to take some measures to improve our health.
Body positivity started out great, but now the message has lost it’s meaning.
Getting your weight under control is one of the most common struggles these days. There are hundreds of books published, armies of nutritionists trying to get us on the right path, miles, and miles of treadmills waiting to torture us…. Continue Reading →
How About that Broccoli?
Sticky post
You may find the name of my blog a little rude and unfair towards the poor little broccoli. Maybe it is. Don’t get me wrong, I know how healthy it is and why I should be eating it. I have… Continue Reading →