Tag #dietmenu
Hot dogs and ice cream are the strongest selling points of the military diet. That and the promise of losing a few pounds over a few days without severe restrictions. Losing up to 10 pounds in a week sounds fantastic,… Continue Reading →
This may not be the first combination that comes to mind when you think of spinach, but I find it excellent. The baby spinach and strawberry salad is extremely healthy, mixing nutrients from two superfoods into a tasty and fresh… Continue Reading →
Salads are the foundation of a healthy diet and balanced living; they bring you vitamins and fibers and keep you slim. But all that ends when you top your beautiful salad with a store-bought dressing, rich in calories and low… Continue Reading →
Avocado is an extremely healthy fruit, and a great green alternative to the gross broccoli.
The Sirtfood diet has some healthy elements, and is a solid option for weight loss, but not in the long run.