A blog about losing weight even without the gross broccoli

Tag #loseweight

Figs – How to Lose Weight Eating Fruits

Figs contain surprisingly high nutritional elements for such a sweet fruit. And they can even help you lose weight.

Sugar Cravings – the Simple 15-Minutes Trick for Overcoming Them

Aaah, sugar cravings! That powerful force that leads you into carbs and sugar temptation! That moment when you feel the ice cream in your fridge calling you, or your fingers automatically reach for your phone just to check out what… Continue Reading →

Is the Carnivore Diet Safe for Weight Loss?

The carnivore diet promises weight loss and impressive health benefits, but it’s actually an extreme elimination diet that can cause health issues.

Easy FUPA Exercises for a Flat Lower Abdomen

The excess fat in your pubic area is called a FUPA. It has many causes, but the solution is the same: a healthy diet and some FUPA exercises.

How to Use Iodine for Healthy Weight Loss

If you have iodine deficiency, taking iodine for weight loss can be an excellent way to boost your metabolism and keep your thyroid working correctly.

Can You Really Lose 10 Pounds on the Military Diet?

Hot dogs and ice cream are the strongest selling points of the military diet. That and the promise of losing a few pounds over a few days without severe restrictions. Losing up to 10 pounds in a week sounds fantastic,… Continue Reading →

Negative Calorie Foods – Myth or Great Diet Helper?

If you start browsing the internet looking for a simple and efficient diet plan, you will probably read about negative calorie foods. The concept sounds so appealing that it’s hard to resist – foods that burn more calories than they… Continue Reading →

The Potato and Yogurt Diet – Crash Diet or Useful Aid?

Part of the three-day diet category, the potato and yogurt diet is not as bad as it sounds. It’s not the only diet plan based on potatoes, but this one doesn’t mean you will starve or endanger your health compared… Continue Reading →

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