Tag #weightloss
Everybody knows what twerking is – an energetic and provocative dance style, and definitely not everyone’s cup of tea. But have you tried a twerking workout yet? While twerking in a club may not be your thing, doing it at… Continue Reading →
Exercising should be a regular part of our weekly schedule, even if we aren’t trying to lose weight. The health benefits are undeniable, whether the lazy ones among us (like yours truly) may have some objections. But when it comes… Continue Reading →
Knowing how often to weigh yourself can make a difference on your weight loss journey. But you must adjust it to your own needs.
At some point, you need to start making a real effort towards a healthy lifestyle. And it doesn’t need to feel like a harsh sentence.
Losing weight is a long and challenging battle. But the little victories keep us on the right track.
Drinking more water when you aren’t a big fan is tricky, but there are ways to make it easier.
Matcha gets you more than cool Instagram pictures, it boosts your immunity and helps you lose weight.
Avocado is an extremely healthy fruit, and a great green alternative to the gross broccoli.
The Sirtfood diet has some healthy elements, and is a solid option for weight loss, but not in the long run.
Getting your weight under control is one of the most common struggles these days. There are hundreds of books published, armies of nutritionists trying to get us on the right path, miles, and miles of treadmills waiting to torture us…. Continue Reading →